Glazed Nuts 1 egg white ¼ cup sugar 1 cup whole walnuts ½ cup roasted soy nuts • Cranberry Vinaigrette ½ cup whole-berry cranberry sauce ¼ cup vegetable oil 2 Tablespoons freshly squeezed orange juice 2 Tablespoons balsamic vinegar •…
8 strips bacon 1 pound asparagus spears ⅓ cup vegetable oil 2 Tablespoons fresh lemon juice 2 teaspoons grated lemon peel 2 teaspoons chopped chives 1 teaspoon minced garlic ¼ teaspoon salt Pinch pepper Parmesan Cheese • Bundle five asparagus…
8 oz. boneless chicken breast, medium diced 8 oz. firm tofu, medium diced 6 oz. buttermilk 3 oz. hot sauce 2 tablespoons brown sugar 1 oz. lemon juice 2 cups corn starch 3 cups bowtie pasta, cooked 4 oz. mayonnaise…
6 cups fresh green beans, cut into 2-inch pieces 2 cups water 3 strips bacon, chopped ¼ cup chopped onion ¼ cup soy nuts, roasted and salted • Place beans and water in a saucepan and bring to a boil;…
4 slices bacon, cut in 1/2 pieces 2 cups fresh or frozen corn 1 cup edamame 1/2 cup chopped red onion 1/2 cup chopped green bell pepper 1 teaspoon minced garlic 1 tablespoon lime juice 1 teaspoon grated lime zest…
2 slices bacon, cut in ½-inch pieces ¼ cup chopped onion 1 Tablespoon fresh lemon juice 1 Tablespoon fresh dill weed 2 teaspoons Dijon mustard 1 teaspoon soy sauce ½ teaspoon sugar 1 package (12 ounces) frozen whole green beans…
2 Tablespoons vegetable oil ½ teaspoon garlic salt ¼ teaspoon cayenne pepper ¼ teaspoon paprika 4 ears sweet corn, husks removed • In shallow pan, combine vegetable oil, salt, cayenne pepper and paprika. Brush over corn. Place corn on hot…
6 medium potatoes, peeled, quartered ½ cup soft tofu ½ cup crumbled cooked bacon (4 slices) ½ cup chopped green onion 1½ cups cheddar cheese, divided Salt and pepper (optional) • Place potatoes in large sauce pan and cover with…
1 cup Yukon Gold potatoes, cubed 1 cup sweet potato with skin, cubed 2 Tablespoons soybean (vegetable) oil 1 teaspoon garlic powder 2 teaspoons dried thyme • Preheat oven to 500 F. Leaving the skin on, cut potatoes into 1-inch…
2 cups whole-grain, quick-cooking rice ½ cup shredded carrot ½ cup edamame ½ cup chopped red bell pepper 2 tablespoons margarine 2 cups chicken broth In large skillet, sauté rice, carrot, edamame and red bell pepper in margarine. Add chicken…
½ cup balsamic vinegar 1 Tablespoon brown sugar 3 sweet potatoes, peeled and chopped 1 package firm or extra firm tofu • Preheat oven to 400 F. Remove tofu from package and pat dry. Cut into ¾-inch cubes. Cook vinegar…
Watch the recording from WIBW. 2 tablespoons vegetable oil, divided 4 medium potatoes, shredded ¼ cup shredded Cheddar cheese ¼ cup chopped green onion ¼ cup chopped red bell pepper Salt and pepper, optional Soy sour cream and additional chopped…
2 tablespoons vegetable oil 2 lemon, juiced and zested 2 teaspoons Dijon mustard ½ teaspoon salt ½ teaspoon ground black pepper 3 cups cooked quinoa, cooled 2 cups edamame, shelled & cooked, according to package directions 1 cup fresh blueberries…
