1 cup pancake or baking mix 1 egg ½ cup soy milk ⅔ cup grated apple Combine pancake mix, egg and soy milk in mixing bowl; blend. Mixture will not be smooth. Ladle batter on greased, hot griddle. Bake about 2 minutes…
2 cups soy flour blend 1 cup granulated sugar 2 teaspoons baking powder 1 teaspoon salt 2 teaspoons grated lemon zest ½ cup margarine 2 eggs 1 cup soy beverage 2 tablespoons fresh lemon juice 1 teaspoon vanilla 2 cups…
1¼ cups soy-flour blend 1 cup quick-cooking oatmeal ½ cup brown sugar 1 teaspoon baking powder ½ teaspoon baking soda ½ teaspoon salt 1 cup blueberries 1 egg ½ cup soymilk ⅓ cup vegetable oil Topping 1 tablespoon sugar ¼…
1 cup self-rising flour ¼ cup soy flour ⅓ cup margarine ¼ cup soymilk ¼ cup chopped green bell pepper ¼ cup chopped red bell pepper ¼ cup chopped green onion ¼ cup grated carrot ¼ pound bulk pork sausage,…
1 can (13.8 oz.) pizza crust dough ½ pound bulk Italian sausage, crumbled and browned, drain 1 cup broccoli florets 1 cup chopped bell pepper 1 cup halved cherry tomatoes 1 cup sliced mushrooms ½ cup chopped green onion 6…
½ cup crunchy sweetened multigrain cluster cereal 1 container (6 ounces) strawberry soy yogurt ½ cup fruit (strawberries, bananas, blueberries) • Layer cereal with soy yogurt and fruit in parfait serving dishes. Makes 1 serving Nutrition per serving (281.43 g):…
1 carton (8 ounces or 1 cup) chocolate soy beverage ½ cup vanilla soy yogurt ½ banana, sliced and frozen Place chocolate soy beverage, soy yogurt and frozen banana slices in blender container. Whirl until completely mixed. Serve immediately. Makes…
2 cups soy-flour blend 1¼ cups sugar, divided 3 teaspoons baking powder 3 teaspoons cinnamon, divided 1 teaspoon salt 2 eggs 1 cup buttermilk ⅓ cup vegetable oil 2 teaspoons vanilla extract 3 tablespoons margarine, melted Combine soy-flour blend, 1…
1 Tablespoon margarine ¼ cup chopped onion ¼ cup chopped sweet bell pepper 6 eggs ⅓ cup soy milk 1 can (10.5 ounces) mild enchilada sauce 8 corn tortillas 1 cup diced cooked ham 1½ cups shredded cheddar cheese Optional…
3 cups shredded potatoes 4 tablespoons margarine, melted ½ cup chopped onion ½ cup shredded Monterey jack cheese 4 eggs, beaten ½ cup soy sour cream ½ cup soy beverage ½ teaspoon salt 1 cup cooked ham cubes ½ cup…
¼ cup honey 1 cup vanilla soy protein powder ½ cup soy nuts 2 (6 oz.) containers strawberry soy yogurt 2 cups fresh fruit (strawberries, blueberries, grapes, banana, oranges) Preheat oven to 300°F. Place honey in microwave-safe bowl and heat…
8 ounces bulk mild Italian sausage ¼ cup chopped onion 4 cups shredded hash browns, thawed 2 cups shredded Italian cheese, divided 2 cups fresh spinach (lightly packed) ½ cup smoked, julienne-cut, sun-dried tomatoes 4 eggs ¾ cup soy beverage…
Individual serving: 2 Eggo® Cinnamon Toast waffles 4 teaspoons honey-flavored soy nut butter 2 teaspoons chocolate-fudge ice-cream topping ½ banana, sliced Servings for 6 friends: 12 Eggo® Cinnamon Toast waffles ½ cup honey soy nut butter ¼ cup chocolate-fudge topping…
2½ cups soy-flour blend 1 cup quick-cooking oatmeal ⅓ cup sugar 3 teaspoons baking powder ¼ teaspoon salt 1 Tablespoon grated orange peel ½ cup cold margarine 2 eggs, beaten ¾ cup soy milk 2 Tablespoons orange juice 2 Tablespoons…
1 (1 pound) loaf French bread 1 (8 ounce) package soy cream cheese 8 eggs, beaten 3 cups vanilla soy beverage ½ cup granulated sugar ½ teaspoon ground cinnamon Optional: melted margarine and maple syrup Cut bread into 1-inch cubes.…
4 cups frozen shredded hash brown, thawed 1 cup shredded cheddar cheese 1 cup pepperoni slices ½ cup chopped green bell pepper 1 chopped Roma tomatoes 4 eggs ¾ cup soymilk ½ teaspoon salt 1 cup shredded mozzarella cheese ½…
2 ripe pears ¼ cup strawberries, quartered ¼ cup grapes, quartered ¼ cup blueberries ¼ cup vanilla soy yogurt 2 Tablespoons coarsely chopped pecans 2 Tablespoons coarsely chopped soy nuts • Place pecans and soy nuts in baking pan, and…
2 cups soy-flour blend ½ cup sugar 2 teaspoons baking powder 1 teaspoon baking soda ¼ teaspoon salt ½ cup maraschino cherries, chopped 1 can (8 ounces) crushed pineapple 2 eggs ½ cup soy beverage ⅓ cup vegetable oil •…
1 pound bulk Italian sausage 4 cups shredded hash browns, thawed 1 cup shredded cheddar cheese 1 medium zucchini, ⅛-inch lengthwise slices 1 can (8 ounces) pizza sauce 4 eggs ¾ cup soy milk ¼ teaspoon salt 1 cup Italian…
2 eggs, slightly beaten ½ cup soy-flour blend ½ cup soy beverage 1 Tablespoon margarine, melted 2 cups fresh fruit (strawberries, blueberries, blackberries, raspberries, oranges) 2 Tablespoons soy sour cream 2 Tablespoons brown sugar Powdered sugar, optional • Place eggs…
