¾ cup (6 ounces) soy-protein crumbles ½ cup chopped onion ¼ cup water 1 cup cooked mukimame 1 can (10.5 ounces) cream-of-chicken soup 1 cup diced tomato and green chilies 1 cup grated cheddar cheese ½ cup crumbled firm tofu…
¼ cup soy-flour blend ¼ cup bread crumbs 4 pork chops (½ inch thick) 1 tablespoon vegetable oil ½ cup apple cider 1 apple sliced 1 onion sliced 2 tablespoons margarine Combine soy-flour blend and bread crumbs in resealable plastic…
¾ pound small beef cubes ¼ cup soy-flour blend 2 Tablespoons vegetable oil ½ cup onions 3 cups beef stock 2 medium baking potatoes, peeled and cubed 2 cups mixed vegetables or 12-ounce bag frozen vegetables ½ teaspoon salt ¼…
Sweet and Spicy Marinade ½ cup soybean oil (vegetable oil) 2 cloves garlic ¼ teaspoon ground black pepper 2 tablespoons chopped fresh green onion ¼ cup fresh lime juice ¼ cup soy sauce 2 tablespoons brown sugar ¼ teaspoon dried…
6 eggs ¼ cup soy milk 2 tablespoons minced onion ¼ teaspoon ground sage ¼ teaspoon ground thyme ¼ teaspoon pepper 8 ounces bulk sausage 8 large flour tortillas, warmed 1 cup shredded Cheddar cheese Salsa Spray skillet with vegetable…
8 flour tortillas, heated 4 Chicken Breast with Savory Rub, cooked and cut into strips ½ medium red onion, thinly sliced ½ green pepper, thinly sliced 2 Roma tomatoes, sliced in wedges 1 cup grated cheese 1 cup shredded lettuce…
1 tablespoon vegetable oil 1 cup cooked chicken, chopped ¼ teaspoons salt Dash pepper 4 ounces soy cream cheese 2 tablespoons plain soy beverage ½ cup shelled edamame, cooked ½ cup frozen corn, thawed ½ cup frozen peas, thawed ¼…
2 Tablespoons margarine 1 cup sliced celery 1 cup chopped carrots ½ cup chopped onion 1 Tablespoon soy-flour blend 4 cups chicken broth 2 cups cooked chicken, chopped 1 cup edamame ½ cup fresh mushrooms, chopped ½ teaspoon ground sage…
1 cup frozen, shelled edamame, cooked and cooled 1 cup frozen baby white and gold corn, cooked and cooled 1 cup soy (veggie) crumbles, cooked and cooled ¼ cup chopped green onions ¼ cup chopped red pepper 1 cup creamy…
1 Tablespoon soybean oil 1 small onion, diced 3 cups chopped cauliflower 1 cup diced white potatoes 2 cups vegetable or chicken broth 2 cups plain soy milk 2 Tablespoons chopped parsley 1 teaspoon lemon zest 1 teaspoon chopped garlic…
1 tablespoon vegetable oil ½ cup chopped onion ½ cup chopped red bell pepper ½ cup chopped mushrooms 1 clove garlic, minced ½ cup soy cream cheese 2 cups chopped cooked turkey 1 cup shredded Cheddar cheese ½ cup soy…
8 ounces ground beef 1 package (14 ounces) tofu 1½ cups quick-cooking oatmeal ½ teaspoon salt ¼ teaspoon pepper 1 can (14 ounces) sweetened condensed milk 4 slices bread, cubed 2 Tablespoons ketchup 1 Tablespoon Worcestershire sauce 2 Tablespoons brown…
¼ cup margarine ½ cup firmly packed brown sugar ¾ teaspoon cinnamon 2 eggs ¼ cup vanilla soy milk 6 1-inch thick slices French bread Powdered Sugar Fresh Fruit Place margarine in baking dish. Melt margarine in microwave. Place brown…
1 can (14.5 oz) cream style corn 1 cup cracker crumbs (about 20 saltine crackers crushed) 1 cup shelled edamame 1/3 cup diced celery 1/3 cup diced sweet red pepper 2 tablespoons chopped green onion ½ teaspoon onion salt 2…
1- 9 inch deep dish unbaked pastry shell 1 cup grated Cheddar cheese ½ cup edamame shelled soybeans ½ cup chopped broccoli ½ cup grated carrot ½ cup chopped sweet red pepper ¼ cup sliced green onion 3 eggs…
This recipe was served at the 2006 Kansas Soybean Expo. 2 heads of garlic 3 tablespoons olive oil 10 medium potatoes 1 pound soft silken tofu 1 (8 oz) carton sour cream ¼ cup grated Parmesan Cheese 1 teaspoon black…
2 tablespoons soy sauce 2 tablespoons vegetable oil 2 tablespoons apple cider vinegar 2 tablespoons and 1 tablespoon brown sugar, div. 1 ½ teaspoons Dijon mustard 2 pork loin chops, bone-in 1 tablespoon chili powder 1 tablespoon brown sugar In…
Peach Salsa 2 cups frozen peaches slightly thawed, chopped ¼ cup chopped green onion 2 tablespoon vegetable oil 2 tablespoons lime juice 1 can (4 ounces) whole green chilies, coarsely chopped 1 tablespoon fresh…
2 tablespoons brown sugar 1 teaspoon paprika 1 teaspoons coarse ground black pepper 1 teaspoon garlic powder 1 teaspoon onion powder 1 tablespoons vegetable oil 4 boneless chicken breasts Combine brown sugar, paprika, pepper, garlic powder and onion powder in…
1 (8 ounces) flat iron steak ½ cup Greek vinaigrette dressing 6 cups mixed greens ½ cup black soybeans, rinsed ½ cup cherry tomatoes, halved ½ cup cucumber slices, halved ¼ cup red onion rings, halved ¼ cup Kalamata olives,…
