Air Fryer Tofu and Shrimp Bowls

Ingredients:

  • 1 (14 oz.) block extra-firm tofu, pressed and cut into 1-inch cubes
  • 1 lb large shrimp, peeled and deveined
  • 2 Tbsp. cornstarch
  • 1 Tbsp. vegetable oil
  • 1/2 tsp garlic powder
  • 1/2 tsp paprika
  • 1/4 tsp salt
  • 1/4 tsp black pepper

Directions:

  1. Preheat the air fryer to 400 degrees and lightly spray the basket with oil.
  2. With paper towels, press the water out of the tofu block until dry.*
  3. Cut tofu into cubes for air frying.
  4. In a large bowl, toss the cubed tofu with cornstarch, vegetable oil, garlic powder, paprika, salt and pepper until evenly coated.
  5. Arrange tofu in a single layer in the air fryer basket (cook in batches if needed).
  6. Air fry for 15 minutes, shaking halfway through.
  7. For the last 5 minutes, add the shrimp to the air fryer with the tofu. Spray with a thin layer of oil after adding the shrimp to coat.
  8. Air fry until the tofu is lightly crispy and the shrimp is cooked through, aiming for an internal temperature of 145 F for the shrimp.

*The more water you press out, the faster the cooking time will be!

Try it with the Bang Bang Sauce!

Nutritional information per serving:

Calories 290; Total Fat 12 g (Sat. Fat 1.8 g); Cholesterol 170 mg; Sodium 285 mg; Carbohydrates 8 g; Fiber 2 g; Sugars 1 g; Protein 37 g