3/4 cup (6 oz.) soft silken tofu 1 (8 oz.) package Neufchatel cheese 2 tablespoons honey 1 tablespoon vanilla soymilk 1 teaspoon almond extract Combine all ingredients in a food processor and blend until smooth. Scrape sides of bowl as…
8 cups popped popcorn 2 cups corn snacks 2 cups corn chips 2 cups pretzels ½ cup roasted, salted soy nuts ½ cup dried cranberries 5 Tablespoons margarine, melted 2 Tablespoons apple cider 2 Tablespoons brown sugar 2 teaspoons apple-pie…
2 ounces soy cream cheese ½ cup crumbled blue cheese 24 dried apricots 2 Tablespoons chopped pecans 2 Tablespoons dried cranberries • Combine in small bowl, soy cream cheese and blue cheese. Put 2 teaspoons cheese mixture on apricot half,…
Ingredients: 1/2 package (7 oz.) firm tofu, drained well 1/2 cup mayonnaise 1/2 package (.5 oz packet) taco seasoning 2 tablespoons finely chopped green onion 1 cup vegetable grillers crumbles 1/2 cup chopped tomato 1/2 cup shredded cheese 2 tablespoons…
1/2 cup chopped onion 1 clove garlic, minced 1 teaspoon vegetable oil 1 package (8 ounces) soy cream cheese 1 cup frozen salad shrimp, thawed 1/2 cup shredded Mozzarella cheese 1/2 cup shredded Parmesan cheese 1/4 cup mayonnaise 1/4 cup…
4 pita pocket whole-wheat bread halves 2 Tablespoons soy margarine, melted • Separate the pita bread halves and lay flat for eight halves. Brush each top with melted margarine. Cut each half into four wedges. Place in single layer on…
1 carton (8 ounces) soy cream cheese, softened ½ cup shredded colby–Jack cheese ¼ cup chopped orange sweet bell pepper ¼ cup chopped green onion ¼ cup crumbled, cooked bacon ¼ teaspoon seasoned salt 1 package (8 ounces) refrigerated crescent…
Ingredients: 1 can (15 ounces) black soybeans, rinsed and drained 2 cups chopped tomatoes 1 cup chopped green bell pepper ½ cup chopped onion ¼ cup chopped cilantro 3 Tablespoons lime juice 1 Tablespoon jalapeno, seeded and diced ½ teaspoon…
1 cup soy sour cream ½ cup soy cream cheese, softened ½ cup bacon, crumbled ½ cup sun-dried tomatoes, chopped ¼ cup light mayonnaise ¼ cup green onion, chopped ¼ cup basil, julienne Combine in mixing bowl soy sour cream,…
Ingredients: 1 cup plain soy milk 1 Tbsp. white vinegar 1/2 cup soft silken tofu 1/2 cup plain Greek yogurt 1 packet ranch dressing mix (3 Tbsp.) Directions: In a small mixing bowl, combine soy milk and vinegar. Allow to…
Ingredients: 1 cup granulated sugar 1/4 tsp. salt 1 egg white 1 Tbsp. water 1 lb walnut halves (or combination of walnuts, pecans, soynuts, cashews) Directions: In a small bowl, combine sugar and salt In a large bowl, whisk egg…
6 ounces silken tofu 1 cup brown sugar 1½ teaspoons lemon juice ¼ teaspoon salt Place tofu, brown sugar, lemon juice and salt in blender. Blend until smooth and creamy. Serve with apples, pears and other fresh fruits. Makes about…
Ingredients: 5 cups popped popcorn 2 cups corn snacks 1 cup miniature pretzel twists 1 cup mixed nuts 1 cup soy nuts 1 cup firmly packed brown sugar ½ cup margarine ¼ cup light corn syrup ½ teaspoon baking soda…
Ingredients: 8 oz. soy crumbles 8 oz. ground beef 2/3 cup dry breadcrumbs 1/2 cup minced onion 1/4 cup unsweetened soy milk 1 egg 1 tsp. salt 1/2 tsp. pepper 1 tsp. Worcestershire sauce 2 Tbsp. vegetable oil 1 cup…
2 cups shredded Cheddar cheese ½ cup soy sour cream ½ cup salsa ½ cup chopped green onion ½ cup chopped sweet red bell pepper Combine Cheddar cheese, soy cream, salsa, green onion and bell pepper until thoroughly blended. Serve…
Ingredients: 10 cups popped popcorn 2 slices bacon, cut in 1/4-inch strips, cooked until crisp 1/4 cup grated cheddar cheese 2 Tablespoons margarine, melted 1/2 teaspoon smoked paprika 1/4 teaspoon salt Directions: In a large mixing bowl, combine popcorn, bacon…
½ cup crumbled feta cheese ½ cup ricotta cheese ½ cup silken soft tofu ½ cup frozen spinach, thawed, well-drained 1 egg ½ teaspoon dried basil ¼ teaspoon salt 1 sheet puff pastry In medium bowl, combine feta cheese, ricotta…
Ingredients: Edamame Salad: 2 cups edamame (frozen, shelled) cooked according to package directions 1 pint cherry tomatoes, quartered 1/4 cup finely chopped red onion 1 tablespoon fresh lime juice 2 tablespoons chopped fresh cilantro, optional 1/2 teaspoon salt Quesadillas: 2…
Ingredients: 1 cup melting chocolate or 4 squares candy coating 1 cup dry roasted edamame with salt 1 tsp. sea salt Directions: Melt chocolate in a saucepan on low heat or as directed on package When melted and smooth; stir…
1 egg white, slightly beaten 2 cups soynuts* 1/3 cup sugar 2 teaspoons ground cinnamon Mix egg white and soynuts in medium bowl until nuts are coated and sticky. Combine sugar and cinnamon; sprinkle over nuts and stir until thoroughly…
