Chocolate Banana Smoothie
1 carton (8 ounces or 1 cup) chocolate soy beverage
½ cup vanilla soy yogurt
½ banana, sliced and frozen
Place chocolate soy beverage, soy yogurt and frozen banana slices in blender container.
Whirl until completely mixed. Serve immediately.
Makes 4 servings
Nutritional Information per serving: (102g)
Calories 73; Total Fat 1g (0 g sat fat); Cholesterol 0 mg; Sodium 27mg; Carbohydrate 13g; Protein 2 g; Fiber 1g