Cereal & Fruit Parfait
- ½ cup crunchy sweetened multigrain cluster cereal
- 1 container (6 ounces) strawberry soy yogurt
- ½ cup fruit (strawberries, bananas, blueberries)
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Layer cereal with soy yogurt and fruit in parfait serving dishes.
Makes 1 serving
Nutrition per serving (281.43 g): 313.88 calories, 4.32 g fat, 7.66 g fiber, 0.29 g saturated fat, 0 trans fat, 62.09 g carbohydrates, 0 cholesterol, 91.99 mg sodium, 10.41 g protein, 74.98 mg vitamin C, 2.39 mg iron, 332.38 mg calcium