Black Bean Salsa
- 1 can (15 ounces) black soybeans, rinsed and drained
- 2 cups chopped tomatoes
- 1 cup chopped green bell pepper
- ½ cup chopped onion
- ¼ cup chopped cilantro
- 3 Tablespoons lime juice
- 1 Tablespoon jalapeno, seeded and diced
- ½ teaspoon salt
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In mixing bowl, combine black soybeans, tomatoes, green bell pepper, onion, cilantro, lime juice, jalapeno and salt. Chill. Serve with pita chips.
Makes 4 cups
Nutrition per serving (½ cup, 150.03 g): 74 calories, 2.50 g fat, 3.78 g fiber, 0.43 g saturated fat, 0 trans fat, 8.61 g carbohydrates, 0 cholesterol, 261.09 mg sodium, 5.31 g protein, 25.88 mg vitamin C, 1.47 mg iron, 65.14 mg calcium