Chili 1 can (14 ounces) black beans 1 can (14 ounces) kidney beans 1 can (14 ounces) great northern beans 1 can (28 ounces) tomatoes 3 Tablespoons vegetable oil 1 large red onion, diced 8 ounces ground beef 8 ounces…
½ pound bulk Italian Sausage 2 tablespoons vegetable oil 1 cup chopped onion 1 cup chopped celery 1 cup chopped mushrooms 1 cup shelled edamame 2 cups carrots cut into ½ -inch pieces ½ teaspoon dried rosemary seasoning rub 4…
1 Tablespoon vegetable (soybean) oil 1 medium onion, chopped 2 cloves garlic, minced 2 cups vegetable or chicken broth 1 package (10 ounces) chopped broccoli 1 can (14.5 ounces) creamed corn 1½ cups plain soy milk ½ teaspoon oregano ¼…
2 Tablespoons margarine 1 cup sliced celery 1 cup chopped carrots ½ cup chopped onion 1 Tablespoon soy-flour blend 4 cups chicken broth 2 cups cooked chicken, chopped 1 cup edamame ½ cup fresh mushrooms, chopped ½ teaspoon ground sage…
6 cups low chicken broth 2 cups water 2 pounds chicken thighs, remove skin 2 cloves garlic, minced 1/2 cup chopped leeks 1 can (15 ounces) yellow soy beans 1 package (16 ounces) frozen cauliflower, broccoli, carrots vegetable blend 1/2…
3 slices bacon, chopped 1 cup chopped onion 1 cup chopped celery 1 (8 oz) bottle clam juice 1 cup water 3 cups cubed peeled potatoes 2 (10 oz) cans whole clams with juice ¾ cup plain soy milk…
4 slices bacon, chopped 1 large onion, chopped ¼ cup margarine 2 cans (14 ½ oz each) cream-style corn 6 medium potatoes peeled, cubed and cooked 1 teaspoon salt ¼ teaspoon pepper 3 cups plain soy milk 1 package (8…
1 Tablespoon soybean oil 1 small onion, diced 3 cups chopped cauliflower 1 cup diced white potatoes 2 cups vegetable or chicken broth 2 cups plain soy milk 2 Tablespoons chopped parsley 1 teaspoon lemon zest 1 teaspoon chopped garlic…
1 ½ cups chopped onion 1 pound ground beef 3 (15 oz.) cans soybeans 2 (14.5 oz.) cans diced tomatoes 1 (15 oz.) can tomato sauce 2 tablespoons brown sugar 2 tablespoons minced garlic 1 tablespoon chili powder 2…
1 pound ground beef 1 medium onion, chopped 2 cans (14 ounces each) beef broth 1 package (16 ounces) frozen mixed vegetables 1 can (15 ounces) crushed tomatoes 2 cups coarsely chopped cabbage 1 cup shelled edamame soybeans ½ cup…
2 tablespoons soy oil (vegetable oil) 2 medium onions, chopped 2 cloves garlic, minced 1 bay leaf 7 cups vegetable, chicken or beef broth 1 can (14.5 ounces) diced tomatoes (do not drain) 1 cup dry textured soy protein 1…
3 medium potatoes, peeled, coarsely chopped 2 cup cubed cooked ham 2 cups water 1 cup frozen green soybeans edamame, not in pod 1 cup carrot, slices 1 can (15 oz.) corn, drained 1 can (15 oz.) green beans, drained…
4 medium potatoes, scrubbed 4 slices of bacon, chopped ½ cup chopped onion ½ cup soy-flour blend 1 cup chicken broth 3 cups plain soy milk 2 cups grated cheddar cheese ½ cup soy sour cream Salt Pepper Green-onion slices, garnish • Place…
1 tablespoon dry pork rub 1 tablespoon soy flour blend 1 pound boneless pork, cut into cubes 1 tablespoon vegetable oil 1 medium onion, chopped 1 green bell pepper, chopped 2 cloves garlic, finely chopped 1 can (15 ounces) soy…
2 slices bacon, chopped 2 cloves garlic, minced 1 medium onion, chopped 2 carrots, grated 2 celery stalks, chopped ¼ small head cabbage, chopped 1 cup edamame 2 teaspoons Italian seasoning 1 can (14.5 oz.) diced tomatoes 1 can (15…
1 can (14 ½ oz) beef broth 2 cups water 1 package (1 oz) dry vegetable soup mix 1 cup edamame 1 cup frozen corn 1 can (8 oz) tomato sauce 2 cups cubed cooked beef, turkey or ham…
1 can (14 ½ oz) beef broth 2 cups water 1 package (1 oz) dry vegetable soup mix 1 cup edamame 1 cup frozen corn 1 can (8 oz) tomato sauce 2 cups cubed cooked beef, turkey or ham…
3 strips bacon 1 pound boneless pork, cut into bite size pieces 1 medium onion, chopped 1 clove garlic, minced 2 cups chicken broth 1 (15 oz.) can yellow soybeans, rinsed and drained 1 (15 oz.) can Great Northern beans,…
3 strips bacon 1 pound boneless pork, cut into bite size pieces 1 medium onion, chopped 1 clove garlic, minced 2 cups chicken broth 1 (15 oz.) can yellow soybeans, rinsed and drained 1 (15 oz.) can Great Northern beans,…
1 pound ground beef, cooked and drained 1 (15 oz) can black soybeans, rinsed and drained 1 (15 oz) can yellow soybeans, rinsed and drained 1 (15 oz) can corn, drained 1 (14½ oz) can diced tomatoes 1 (14 oz)…
