SoyEasy Creamy and Nutty Snack Dip

3 tablespoons soynut butter
1 teaspoon honey
1 container (5.3 ounces) vanilla soy yogurt
3 teaspoons mini chocolate chips

1. Combine the soynut butter and honey into a small mixing bowl; until well blended.
2. Blend vanilla soy yogurt with soynut butter mixture.
3. Stir in mini chocolate chips
4. Serve with strawberries, apple or pear slices or graham cracker sticks.

Makes 1 cup dip

Nutritional Information per serving: one serving (14g)

Calories 29; Fat 1g (1g sat fat); Cholesterol 0 mg; Sodium 14 mg; Carbohydrate 3g; Protein 1g; Fiber 1g

Kansas State Fair/Heart Healthy Recipe Contest
First Place Appetizer/Snack Category
Submitted by Denise Pounds of Hutchinson, KS