Roasted Balsamic Sweet Potatoes & Tofu

Roasted Balsamic Sweet Potatoes & Tofu
Roasted Balsamic Sweet Potatoes & Tofu
(Communiqué Inc. photo)
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  • ½ cup balsamic vinegar
  • 1 Tablespoon brown sugar
  • 3 sweet potatoes, peeled and chopped
  • 1 package firm or extra firm tofu
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  1. Preheat oven to 400 F.
  2. Remove tofu from package and pat dry.
  3. Cut into ¾-inch cubes.
  4. Cook vinegar and sugar in non-reactive saucepan over low heat until slightly thickened. Place potatoes and tofu in a large bowl and coat with vinegar mixture.
  5. Gently mix, making sure to coat everything evenly.
  6. Spread potatoes and tofu onto a baking sheet in a single layer.
  7. Bake in preheated oven for 40 minutes, flipping halfway through.
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Nutritional information: 115 calories; 1 g fat (0.2 g saturated); 0 cholesterol; 58 mg sodium; 22.5 g carbohydrate; 3.1 g fiber; 3.4 g protein

Source: Soyfoods Council (via Soyfoods Guide 2019–2020)