Kale, Edamame & Quinoa Salad
Dressing:
- ½ cup vegetable oil
- 3 Tablespoons fresh lemon juice
- 1 Tablespoon minced shallot
- 1½ teaspoons Dijon mustard
- ½ teaspoon grated lemon peel
- ½ teaspoon sugar
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Salad:
- 2 cups cooked quinoa
- 1½ cups edamame, cooked and cooled
- 3 cups chopped kale, ribs removed
- 1 cup grape tomatoes, halved
- ½ onion, diced
- ½ cup dried cranberries
- 2 Tablespoons pumpkin seeds
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Directions:
- For the dressing, whisk all ingredients in a small bowl until combined. Season with salt and pepper.
- For the salad, toss quinoa, kale, edamame, tomatoes, onion and cranberries in a large bowl. Add dressing, and toss until fully coated. Garnish with pumpkin seeds.
Makes 4 servings
Nutrition per serving: 530 calories, 12.5 g protein, 52 g carbohydrate, 8.25 g dietary fiber, 32 g fat (3.75 g saturated fat), 0 cholesterol, 74 mg sodium
Source: Simply Soyfoods (Recipe brought to you by Sunrich Naturals)