Edamame Corn Salad on Lettuce
Edamame Corn Relish
- 1 16-ounce bag frozen sweet corn
- 1 16-ounce bag frozen, shelled edamame
- ¼ red onion, diced
- 2 Roma tomatoes, diced
- 1 medium cucumber, peeled and diced
- 2 teaspoons garlic, minced
- Salt and pepper, to taste
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Red Wine Vinaigrette
- 3 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 each shallot
- 1 teaspoon dried basil
- ½ cup red wine vinegar
- 1 teaspoon salt
- 1 teaspoon black pepper
- ½ cup vegetable oil
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Lettuce Mix
- 4 cups chopped romaine
- 4 cups chopped iceberg
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- Preheat oven to 400 F.
- On a baking sheet, add sweet corn and edamame, place in oven for 10–12 minutes or until corn starts to brown. Remove from oven, cool.
- Make vinaigrette.
- In a large mixing bowl, add edamame, corn, red onion, tomatoes, cucumber and garlic, mix well. Add vinaigrette as desired to corn mixture, toss to mix. Set aside.
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Vinaigrette
- In a small mixing bowl, add garlic, oregano, shallot, basil, red wine vinegar, salt and pepper.
- With a hand-held mixer-immersion blender, puree all ingredients. Slowly drizzle in oil while mixing to emulsify dressing. Set aside.
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To Serve
In a large bowl, add lettuce, toss to mix. Add additional dressing, toss to mix. Evenly divide on plates. Top with edamame corn relish evenly divided among plates. Serve immediately.
Makes 8 servings
Nutritional information: 133 calories; 14 g fat (2.1 g saturated); 0 cholesterol; 5 mg sodium; 5.2 g carbohydrate; 1 g fiber; 1.2 g protein
Source: Soyfoods Guide 2019–2020 (modified from the Soyfoods Council)