Soy Maple Spread

Ingredients:

• 6 oz. extra firm tofu, blended until creamy
• 2 Tbsp. heavy whipping cream
• 1/4 cup maple syrup
• 1 tsp. pumpkin pie spice
• dash of salt

Directions:

1. Combine all ingredients in food processor mixing bowl; mix until smooth.

Makes 1 cup

Margaret Miller, Burdett

Kansas State Fair Heart Healthy Recipe Contest, 1st place, Dessert Category (served with soybean sweet bread)

Nutritional Information per serving: 18 g

Calories 29; Total Fat 1 g (Sat. Fat 0.44 g); Cholesterol 2 mg; Sodium 20 mg; Carbohydrates 4 g; Protein 1 g; Fiber 0.15 g