Slow Cooker Chicken & Black Bean Crispy Tacos
- 1 can (15 ounces) black soybeans, drained and rinsed
- 1 can (10 ounces) tomatoes with mild green chilies
- 1 package (1 pound) boneless, skinless chicken breasts
- 1 package (1¼ ounces) taco seasoning
- 12 taco shells, warm
- Optional toppings: shredded lettuce, cabbage and cheese, chopped tomatoes, sour cream, salsa
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- Spray slow cooker with nonstick cooking spray.
- Place black soybeans and tomatoes with mild green chilies in slow cooker.
- Place taco seasoning on in resealable bag or on a plate or plastic cutting mat.
- Coat chicken breast on both sides with taco seasoning.
- Lay coated chicken on top of black bean and tomatoes with green chilies mixture.
- Sprinkle remaining taco seasoning over chicken.
- Cook on high setting for 1½–2 hours until fork tender.
- Remove chicken and let set about 10 minutes then slice or shred.
- Using slotted spoon, remove bean mixture to serving bowl.
- To serve, fill taco shells with chicken and bean mixture and desired toppings.
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Serves 4
Nutrition per serving (331 g): 410 calories; 14 g fat (3.5 g saturated; 2.5 g trans fats); 75 mg cholesterol; 1,180 mg sodium; 35 g carbohydrate; 7 g fiber; 38 g protein