Layered Fruit Parfaits

• 4 ounces soy cream cheese, softened
• 2 Tablespoons sugar
• ½ teaspoon vanilla
• 1 cup fresh sliced peaches (strawberries, blueberries, blackberries, grapes or pineapple)
• 4 teaspoons chopped honey-roasted soy nuts (optional)
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In a medium bowl, combine soy cream cheese, sugar and vanilla; blend well. Layer fruit and creamed mixture in dessert parfait glasses. Before serving, sprinkle with chopped honey-roasted soy nuts.

Serves 4

Nutrition per serving (73g): 120 calories; 9 g fat (1 g saturated; 0 trans fats); 0 cholesterol; 111 mg sodium; 10 g carbohydrate; 1 g fiber; 3 g protein; 43 mg calcium; 0 iron