Apple Blueberry Galette

Ingredients:

Pastry:

  • 1 1/3 cups soy-flour blend
  • 1/3 cup margarine
  • 1/4 teaspoon salt
  • 3-4 Tablespoons ice-cold water

Filling:

  • 1 cup blueberries
  • 1 cup peeled and sliced apples
  • 1/3 cup granulated sugar
  • 2 Tablespoons soy-flour blend
  • 1/2 teaspoon cinnamon
  • 1 Tablespoon sliced almonds
  • 2 Tablespoons soy beverage
  • 1 teaspoon coarse or decorator sugar

Directions:

  1. In a large mixing bowl, combine soy-flour blend, margarine and salt with pastry-blender or fork until mixture is crumbly.
  2. Add ice-cold water, and mix to make soft pastry dough.
  3. Roll dough 1/8-inch thick into a 10-inch circle. Place on parchment lined baking sheet.
  4. In a medium mixing bowl, combine blueberries, apples, 1/3 cup sugar, 2 Tablespoons soy-flour blend and cinnamon for the filling.
  5. Place fruit mixture in center of pastry circle, leaving about a 2-inch edge.
  6. Sprinkle with almonds.
  7. Fold the edges of the pastry over the fruit filling; leave about a 6-inch opening.
  8. Using a pastry brush, brush soy beverage on top of pastry dough and sprinkle with sugar.
  9. Bake at 400°F for 35 to 40 minutes; until golden brown.

Makes 6 servings.

Nutritional Information per serving: one serving (112 g)

Calories 271; Total Fat 11 g (Sat Fat 2 g); Cholesterol 0 mg; Sodium 195 mg; Total Carbs 39 g; Protein 4 g; Fiber 2 g