Quick Soy Pinwheels

Quick Soy Pinwheels
Quick Soy Pinwheels
•
  • 1 cup cooked mukimame
  • ½ cup sour cream
  • 4 ounces cream cheese, softened
  • ½ cup shredded cheddar cheese
  • 1 Tablespoon lime juice
  • 1 Tablespoon seeded, diced jalapeno pepper
  • 1 Tablespoon chopped green onion
  • 8 flour tortillas
    •

Combine all ingredients in food processor until smooth. Spread on one side of tortilla and roll up tightly. Slice into 1-inch pieces. Cover, and refrigerate until ready to serve.

Makes 72 pieces

Nutrition per serving (13 g): 33 calories; 2 g fat (1 g saturated; 0 g trans fats); 4 mg cholesterol; 27 g sodium; 4 g carbohydrate; 1 g fiber; 1 g protein; 0 iron; 9 mg calcium

Source: Joyce Conard, Hutchinson, second-place quick & easy snack, Invent a Heart Healthy Food competition, 2018 Kansas State Fair