Soy Blessing Bread

Soy Blessing Bread
Soy Blessing Bread
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  • ¾ cup coconut oil
  • ⅓ cup vegetable oil
  • 1½ cups brown sugar
  • ⅔ cup granulated sugar
  • 3 eggs
  • 1 cup mashed banana
  • 1 teaspoon vanilla
  • 2¼ cups all-purpose flour
  • ¼ cup soy flour
  • 1 teaspoon baking soda
  • 1 teaspoon baking powder
  • ¾ teaspoon cinnamon
  • 1½ cups mukimame (edamame)*, cooked and ground
    •

Combine oils, sugars and eggs in large bowl. When those are creamed well, add banana and vanilla. Mix well. In a separate bowl, sift together all-purpose flour, soy flour, baking soda, baking powder and cinnamon; add to creamed mixture. Stir in edamame. Pour mixture evenly into two greased 8-by-4-inch loaf pans. Bake at 350 F for 50–60 minutes.

Makes 2 loaves (16 servings each)

* Follow directions on package for cooking instructions.

Nutrition per serving (1 slice, 67 g): 237 calories; 11 g fat (6 g saturated; 0 trans fats); 23 g cholesterol; 88 mg sodium; 31 g carbohydrate; 1 g fiber; 3 g protein; 28 mg calcium; 1 mg iron; 75 g potassium

Source: Joyce Conard, Hutchinson, second-place dessert, Invent a Heart Healthy Food competition, 2017 Kansas State Fair